NO EXCUSES – 4 Week Online Challenge!

Following the success of the pilot challenge created using my own formula for transforming my 30 something body into the fittest its ever been I have decided to open up the No Excuses online training program to everyone!

Starting Monday 17th July 2023:

An entirely online program accessible worldwide, comprising of the following:

• 5 x 20 minute workouts each week.
• Meal plan with actually delicious recipes (no chicken & rice here!)
• Group chat hub for support, encouragement and accountability
• Extra challenges for prizes each week
• Challenge graduation and post challenge action planning

This IS NOT a diet.  We DO NOT count calories.  We DO NOT kill ourselves with boring workouts in the gym.

We DO have fun, make friends, learn to fuel our body, move our body in a way that doesn’t feel like a chore and most importantly completely change your MINDSET to your body and a more healthy lifestyle that is sustainable long term.

NO EXCUSES 4 week challenge costs £150 and instalment options are available – email me for more info on these info@dnbhiitthefloor.com

If you’re tired of boring diets, fads that don’t work and feeling stuck, then this is for you.